bowel irritable nausea syndrome - What is Irritable Bowel Syndrome (IBS)?
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What is Irritable Bowel Syndrome (IBS)?

Irritable bowel syndrome (IBS) is one of the most common ailments of the bowel (intestines) and affects an estimated 15% of persons in the US. The term, irritable bowel, is not a particularly good one since it implies that the bowel is responding irritably to normal stimuli, and this may or may not be the case. The several names for IBS, including spastic colon, spastic colitis, and mucous colitis, attest to the difficulty of getting a descriptive handle on the ailment. Moreover, each of the other names is itself as problematic as the term IBS.


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Eating foods that are high in fiber is a great way to avoid or reduce constipation. Eating fiber-rich diet can help reduce the chances of constipation by softening the stool.

Irritable bowel syndrome (IBS) tends to cause either diarrhea or constipation often denoted by IBS-D and IBS-C. There is a third classification that is also used which is IBS-A, which means that the symptoms alternate between diarrhea and constipation. This article will look at IBS with constipation and discuss tips to help with the condition.

Some gastrointestinal diseases can be seen and diagnosed with the naked eye, such as ulcers of the stomach. Thus, ulcers can be seen at surgery, on x-rays, and at endoscopies. Other diseases cannot be seen with the naked eye but can be seen and diagnosed with the microscope. For example, celiac disease and collagenous colitis are diagnosed by microscopic examination of biopsies of the small bowel and colon, respectively. In contrast, gastrointestinal functional diseases cannot be seen with the naked eye or with the microscope. In some instances, the abnormal function can be demonstrated by tests, for example, gastric emptying studies or antro-duodenal motility studies. However, these tests often are complex, are not widely available, and do not reliably detect the functional abnormalities. Accordingly, by default, functional gastrointestinal diseases are those involving the abnormal function of gastrointestinal organs in which abnormalities cannot be seen in the organs with either the naked eye or the microscope.

What is IBS with constipation? Doctors make this diagnosis when IBS symptoms include constipation or when a person has fewer bowel movements than what they are accustomed to. The stool may be hard or difficult to pass.

Constipation is marked by compacted stool or too loose stool. Fiber acts as the neutralizer since it adds bulk to the stool to administer easier expulsion from the system.

IBS is best described as a functional disease. The concept of functional disease is particularly useful when discussing diseases of the gastrointestinal tract. The concept applies to the muscular organs of the gastrointestinal tract; the esophagus, stomach, small intestine, gallbladder, and colon. What is meant by the term, functional, is that both the muscles of the organs or the nerves that control the organs are not working normally, and, as a result, the organs do not function normally. The nerves that control the organs include not only the nerves that lie within the muscles of the organs but also the nerves of the spinal cord and brain.

Patsy Hamilton has more than twenty years experience as a healthcare professional and currently writes informational articles for the Digestive Disorders Guide. Read more at http://www.digestive-disorders-guide.com.

What is IBS with constipation treated with? There are many treatment options for IBS symptoms when constipation is present. An increase in dietary fiber and water are usually the first recommendations. If IBS symptoms are not relieved, doctors may recommend laxatives, but only for short-term use. A botanical supplement containing aloe is often recommended, because it is gentler than stimulant laxatives and is not habit-forming. Diet and lifestyle changes are often recommended, as is stress management, if stress is a problem. Alternative therapies such as hypnosis and chiropractic have been effective for relieving IBS symptoms in some people. Anti-depressants are sometimes prescribed because they block pain and may relax stomach muscles. Zelnorm, a prescription medication for women who have IBS symptoms with constipation, is sometimes prescribed, but it can have serious side-effects.

Trigger foods are obviously those who create tension in the stomach which then causes it to function in an abnormal manner. Some of the trigger foods are those which have high fat content while very low in fiber content. Oils, cream, poultry skin, fried foods, and coconut milk are among the most common foods that cause problems.

Irritable bowel syndrome is understood as a multi-faceted disorder. In people with IBS, symptoms result from what appears to be a disturbance in the interaction between the gut or intestines, the brain, and the autonomic nervous system that alters regulation of bowel motility (motor function) or sensory function.

Try to avoid alcoholic drinks, coffee and carbonated beverages since these may impact on the elimination process. Avoiding Caffeine, which is an ingredient in coffee and caffeinated colas can also potentially help reduce constipation.

A change in your diet can help alleviate IBS with constipation. If you want to find out more about how you can naturally relieve IBS then sign up for our free newsletter below.

What is IBS? IBS is irritable bowel syndrome. IBS symptoms typically include abdominal pain which is relieved by a bowel movement. There may be excessive gas and bloating. Changes in frequency and appearance of stools are also IBS symptoms. IBS symptoms may include constipation and/or diarrhea.

What is IBS caused by? The cause of IBS is not known. It is not believed to lead to more serious conditions, does not appear to increase the risk for colon cancer, but the symptoms are similar to those of inflammatory bowel diseases and should be evaluated by a physician. Stress is not believed to be a cause, but it does tend to worsen IBS symptoms. IBS symptoms are more common in women than men, possibly indicating that monthly hormonal changes are a cause, but this has not been proven. For more information about IBS and other digestive problems, visit www.digestive-disorders-guide.com.

Occasionally, diseases that are thought to be functional are ultimately found to be associated with abnormalities that can be seen. Then, the disease moves out of the functional category. An example of this would be Helicobacter pylori infection of the stomach. Many patients with mild upper intestinal symptoms who were thought to have abnormal function of the stomach or intestines have been found to have an infection of the stomach with Helicobacter pylori. This infection can be diagnosed by seeing the bacterium and the inflammation (gastritis) it causes under the microscope. When the patients are treated with antibiotics, the Helicobacter, gastritis, and symptoms disappear. Thus, recognition of Helicobacter pylori infection removed some patients' diseases from the functional category.

This information will over time help to identify the foods that cause the constipation. If the elimination of your waste material is too slow, it is likely to mean that that too much water has been absorbed by the body, causing you to be constipated. It could also mean that the diet lacks the foods required to make the stool bulky but soft.

Sometimes irritable bowel syndrome is referred to as spastic colon, mucous colitis, spastic colitis, nervous stomach, or irritable colon. Irritable bowel syndrome, or IBS, is generally classified as a "functional" disorder. A functional disorder refers to a disorder or disease where the primary abnormality is an altered physiological function (the way the body works), rather than an identifiable structural or biochemical cause. It characterizes a disorder that generally can not be diagnosed in a traditional way; that is, as an inflammatory, infectious, or structural abnormality that can be seen by commonly used examination, x-ray, or blood test.

What is IBS with diarrhea? This is when IBS symptoms include loose, watery stools, possible with mucus present and going more often than usual.

Foods with high caffeine content like coffee, chocolate, and carbonate rinks are also known to trigger Irritable Bowel syndrome. Therefore, these must be eliminated from your list of foods so that you can get around from the likelihood of stimulating the rise of abdominal complications.

While IBS is a major functional disease, it is important to mention a second major functional disease referred to as dyspepsia, or functional dyspepsia. The symptoms of dyspepsia are thought to originate from the upper gastrointestinal tract; the esophagus, stomach, and the first part of the small intestine. The symptoms include upper abdominal discomfort, bloating (the subjective sense of abdominal fullness without objective distension), or objective distension (swelling, or enlargement). The symptoms may or may not be related to meals. There may be nausea with or without vomiting and early satiety (a sense of fullness after eating only a small amount of food).

 
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As mentioned, certain diets and eating habits can be the cause for disrupting the normal function of the intestines. In order to help decrease the time for your food to move through your intestine, a change in your diet may just be what you need.

While foods may not actually act as root causes of Irritable Bowel Syndrome, their effects are still substantial enough. It is good to note however that there is no fixed formula for creating the diet for Irritable Bowel syndrome. The results will always lie on the strategic combination of foods to promote lesser symptoms and healthier intestinal tract.

It is not surprising that food has got something to do with the causes of irritable bowel syndrome. After all, it is in the intestinal tract that we process foods. Thus, what we eat normally affects the way our intestines function.

Changes in our diet would certainly create effects on the fashion by which we digest foods. This then will change the chemical interaction involved in the processing of these crucial substances.

Thus, any activities that would result to the removal of these factors will create lesser chances of triggering the attacks. One best way of doing this is through following of a diet plan that would remove problematic foods while supplementing them with foods helpful in improving the symptoms.

Though we know for a fact that all these contribute to the development of the syndrome and the consequential attacks of symptoms, the medical community cannot still provide a comprehensive treatment plan for all patients to eliminate IBS.

Treatment options are available to manage IBS???whether symptoms are mild, moderate, or severe.

For more information visit: Irritable Bowel Syndrome Treatment

Essentially constipation is when the passage of waste through a person's intestine slows down, leading to dry and hard stools that they struggle to eliminate. IBS with constipation can cause a lot of discomfort and can lead to long periods of time sitting on the toilet straining (which can also have a knock on effect and cause other conditions like haemorrhoids)

This makes it easier for your stomach contents to pass through your intestine at a quicker pace. You should increase dietary fiber slowly over a few weeks, so that your digestive system can cope with the change. Good sources of fiber include fruits, vegetables, cereals and whole-wheat bread, as well as beans.

IBS with constipation may be caused by a response to certain "trigger" foods. In order to reduce or eliminate them, you need to try and avoid these foods, and eat instead foods that can help you lessen the chance of constipation to occurring.

Irritable bowel syndrome is characterized by a group of symptoms in which abdominal pain or discomfort is associated with a change in bowel pattern, such as loose or more frequent bowel movements, diarrhea, and/or constipation.

Also, increase the volume of pure water consumed. There is no substitute for pure, fresh water when it comes to helping the body eliminate waste. 8 - 10 8oz cups should be enough each day, but add more if there are foods that act as diuretics in your diet, or if you live in a hot climate or if you exercise.

Meanwhile, to facilitate better movements of the stool in the colon, it is best that you take extra amounts of dietary fiber. This is especially true for those who suffer from constipation-dominant irritable bowel.

Most individuals are surprised to learn they are not alone with symptoms of IBS. In fact, irritable bowel syndrome (IBS) affects approximately 10-20% of the general population. It is the most common disease diagnosed by gastroenterologists (doctors who specialize in medical treatment of disorders of the stomach and intestines) and one of the most common disorders seen by primary care physicians.

What is IBS with diarrhea treated with? Treatment options for IBS symptoms when diarrhea is present are as numerous as those for constipation. Doctors may suggest over the counter anti-diarrhea products like Kaopectate. Medications to reduce muscle spasms may be prescribed. Herbal remedies are available. Hypnosis was shown to be effective in one study. Stress management, anti-depressants, dietary and lifestyle changes may all be effective for relieving IBS symptoms with diarrhea.

Despite the shortcomings of the term, functional, the concept of a functional abnormality is useful for approaching many of the symptoms originating from the muscular organs of the gastrointestinal tract. This concept applies particularly to those symptoms for which there are no associated abnormalities that can be seen with the naked eye or the microscope.

The distinction between functional disease and non-functional disease may, in fact, be blurry. Thus, even functional diseases probably have associated biochemical or molecular abnormalities that ultimately will be able to be measured. For example, functional diseases of the stomach and intestines may be shown ultimately to be caused by reduced levels of normal chemicals within the gastrointestinal organs, the spinal cord, or the brain. Should a disease that is demonstrated to be due to a reduced chemical still be considered a functional disease? I think not. In this theoretical situation, we can't see the abnormality with the naked eye or the microscope, but we can measure it. If we can measure an associated or causative abnormality, the disease probably should no longer be considered functional.

Sometimes it is not obvious what is causing the IBS, and this is why I recommend that people with IBS always keep a food diary. This will keep a record of the food eaten at each sitting, any snacks, the amount of food, the time of the day the food was eaten, and whether the meal was relaxed or rushed along with what symptoms are being experienced.

Both insoluble and soluble fiber is important. Insoluble fiber helps to bulk and soften the stool, and soluble fiber will help with the passage of the stool carrying more gel/ liquid along with the waste matter and help soothe the intestines.

The study of functional disorders of the gastrointestinal tract often is categorized by the organ of involvement. Thus, there are functional disorders of the esophagus, stomach, small intestine, colon, and gallbladder. The amount of research on functional disorders has been focused mostly on the esophagus and stomach (such as dyspepsia), perhaps because these organs are easiest to reach and study. Research into functional disorders affecting the small intestine and colon (for example, IBS) is more difficult to conduct and there is less agreement among the research studies. This probably is a reflection of the complexity of the activities of the small intestine and colon and the difficulty in studying these activities. Functional diseases of the gallbladder, like those of the small intestine and colon, also are more difficult to study.

Fats are known to create a slower digestion in the stomach. The more time it takes the intestinal bacteria to digest foods, the higher the risk of creating gas thus, most patients of Irritable Bowel syndrome suffer from intestinal gas which in itself is also associated with diarrhea, bloating, constipation and other major symptoms.

However, Irritable Bowel Syndrome does not deal with chemical interactions alone. It is basically a functional disorder that borders more on the abnormalities of functions that don't often project actual or physical complications. In fact, this is the exact reason why the nature of the disease is not yet fully known. Add to it the fact that most factors involved are under subjective details, which also require subjective treatments. This alone is enough to conclude why there is lack of concrete knowledge on the true characteristics of the syndrome.

Fiber can be acquired from natural resources such as vegetables and fruits, nuts, brown rice, figs, peas, French bread, raisings, soybeans, and a number of others.


 
 
     
 
 





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